D.I.Y.: Self-Care

These types of books were once called "Self-Improvement," but that felt a little judgy. So the genre then became "self-help", but then as a genre it became maligned with snake oil. Reinvented, it now exists under the gentler, less problematic name of "Self-Care."
Things That Help

Microcosm Publishing

Things That Help: Healing Our Lives Through Feminism, Anarchism, Punk, And Adventure

$16.95
This Book Will Make You Kinder: An Empathy Handbook

Penguin Books

This Book Will Make You Kinder: An Empathy Handbook

$20.00
This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It

G.P. Putnam's Sons

This Is Not a Book About Benedict Cumberbatch: The Joy of Loving Something--Anything--Like Your Life Depends On It

$17.00
This Is Your Brain on Anxiety

Microcosm Publishing

This Is Your Brain on Anxiety: What Happens and What Helps

$6.95
This Is Your Brain on Depression: Creating a Path to Getting Better

Microcosm Publishing

This Is Your Brain on Depression: Creating a Path to Getting Better

$9.95
Touch Is Really Strange

Singing Dragon

Touch Is Really Strange

$14.95
Transcendent Waves: How Listening Shapes Our Creative Lives

Anthology Editions

Transcendent Waves: How Listening Shapes Our Creative Lives

$25.00
Trauma is Really Strange

Singing Dragon

Trauma is Really Strange

$14.95
Unfuck Your Addiction

Microcosm Publishing

Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

$14.95
Unfuck Your Adulting

Microcosm Publishing

Unfuck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don't Be a Dick, Make Decisions, And Other Life Skills

$9.95
Unfuck Your Anger Workbook

Microcosm Publishing

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage, and Forgiveness

$4.95
Unfuck Your Anger

Microcosm Publishing

Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

$9.95